Tag Archives: Sunscreen

Summer holidays booked??? Here’s what to pack next to your sunscreen……

30 May

I’ve always thought that hot bottles were a great idea! You feel cold, heat up some water, put it in you bottle and voila! you instantly  feel warm! I thought, who ever came up with that is a genius…… and then I thought, well maybe not! why don’t cold water bottles exist?? I mean we don’t have too many options when we’re too warm, and the ones we currently have, never get the job done quite right!
Well let me tell you, that very thought escaped me ever so quickly, after having used one of the most refreshing summer products that are presently out there : thermal water
Thermal water is a miracle water which essentially soothes and refreshes your face with a single spray!  Now I haven’t gone crazy yet so this isn’t all  in my head, the reason why thermal water has the ability to do this is because it comes from the untouched waters (untouched by humans anyways) of the beautiful glaciers and lakes of France. Meaning it’s filled with essential minerals and nutrients that you would never find in still water, or better yet, tap water.
What better substance to put on your face than one that has been untouched by humans in a multi-mineral environment? 
 The debate between La Roche Posay thermal water and Avene thermal water will always be ongoing, as both French brands are absolutely amazing!  (leave it to the French to perfect something as simple as water!)  and believe it or not, but  both products are equally effective!
So why should you include this in your hand luggage?
One reason being that there is nothing worse than travelling while you’re too warm. You’re flushed, you feel like you’re sweating and you just want to shower really!  What can be worse than that? Well how about arriving  to your destination without freshening up at all!? that really sounds like a nightmare for me, one that could and should  be avoided with a travel size thermal spray.
It’s a simple solution! All you do is spray this directly on you’re face 2 to 3 times a day, especially when you start feeling warm. No rest room required, no mirror required, nada! After a few spritz and you will instantly feel your  skin coming back to life! Also, the French have soooo much respect for their wine, so you could only imagine how much respect they have for something as natural and pure as this!
For me it all comes down to packaging, I have yet to see a travel size thermal spray by La Roche Posay, so if you’re ad bad as me with kilos, then I suggest you get the travel size Avene one which is just under 7euro! If you’re willing to give this miracle water some extra space in your bag, then why not go for La Roche Posay! Just remember you will be storing this in a fridge so not too sure how good a big bottle would look in one!
Have you tried any of the three in the picture above? If so, what do you make of it?
Here are a few reviews you could check out:

Let sunscreen be your bestie!

27 May

Before I start, I think it may be a good idea to clear the air about something…..yes I’m know that my post is about sunscreen, yes I’m aware of my skin tone, and no I’m not oblivious of the fact that that I live in Ireland! So why should anyone in Ireland, or black for that matter, even consider using sunscreen??

Let me tell you why………

More often than not, fine lines and uneven skin tone that happen to appear on our skin have nothing to do with aging, instead they’re just a result of  unprotected exposure to the sun. If you want to punish your skin, then by all means leave the house without  any sunscreen at all. But for those who are concerned with having your skin look its best. Then I suggest you start investing into a daily sunscreen with an SPF of 15 or higher.

What is SPF?

SPF (sun protection factor) measures the degree of protection that a product has in protecting  your skin from the damaging effects of the UV rays from the sun.  There are two main types of  ultra violet radiation: UVA and UVB. Both age the skin prematurely and highly increase your chances of skin cancer.

I won’t bore you with all the scientific stuff, but these are things to consider: over 30% of the suns ultraviolet radiation reaches the earth on a completely cloudy day! So even though sunny days are rare in Ireland, we still need sunscreen! And also, many black people have a natural SPF level of appx 30, but that doesn’t protect them from skin caner, I mean look what happened to Bob Marley??

So remember, when you are looking for a sunscreen, do make sure that it protects you from both UVA and UVB! Here’s a good one which I always thought was quite effective on my skin….Nivea Sun Adult Pocket Size SPF30

I’ve always liked this product because it claims (you can never be too sure)  to have  immediate protection from the sun. It protects you from both UVA and UVB rays( which is what we want)! It’s fast absorbing (great for the mornings!) and I absolutely love the fact that you could just throw it in your bag and whip it out when you’re ready to reapply (gotta love it’s pocket size) lastly……..

Not to be a bargain hunter or anything, but this product is currently on sale (from 8.48E to 4.24E)  which is a pretty good deal considering how effective it is as a cream!

Once you’ve invested in that, I think it would be worth knowing a thing or two about how to apply sunscreen…..

 1.Always clean your skin before application.

2. Apply it to cool and dry skin so make sure you use it before your daily moisturizer because when sunscreen is applied to warm skin, it can open pores and cause a rash.

3.Use the equivalent of a shot glass (we all know what they look like!)

4.Make sure to apply it twice, just in case you missed a spot!

Now that that’s all well and done, I’m off to enjoy this lovely weather (the sun doesn’t visit us too often!)

Hope you’ve enjoyed my post! 

References:

http://www.skincancer.org/prevention/sun-protection/sunscreen/sunscreens-explained

http://behealthyandrelax.com/2009/06/251/

http://www.riversideonline.com/health_reference/Cancer/AN01370.cfm

http://skincare.about.com/od/sunkissedglow/a/Black-People-Sunburn-And-Skin-Cancer.htm

Buy Nivea Sun Adult Pocket Size SPF30 Half Price!!!

http://www.tesco.ie/groceries/Product/Details/?id=268128636