Guilty pleasure #1: Caffeine

1 May

Something tells me that there’s a few coffee worshipers out there who are now dreading to read the rest of this post. Not to worry, I’ll keep this as short as I can (which isn’t always easy for me to do, but I’ll try my best!)

We all know the list of foods/drinks which contain this addictive drug(yes it’s a drug,don’t look so surprised!). The list is endless really, to name a few, coffee, energy drinks and chocolate would be the most common sources of caffeine. Since my new respect for chocolate has motivated me to write a POSITIVE  ”guilty pleasure” post on it, I’ll leave chocolate out (For the most part anyways) and instead, I’ll focus on the other two (bare in mind that I’m a recovering coffee addict so there’s no judging here….)

Now, I can go on and on about how the consumption of coffee and energy drinks increase health problems for both male and female, how they increases blood pressure which leads to heart problems or how they both contribute to blood sugar problems. But that really isn’t my focus. (And I’m not exactly your doctor!)

My primary focus is on beauty (Surprise surprise!!) and here are the main reasons why I think you should avoid taking these products:

1.It speeds up the aging process.
Caffeine accelerates aging because it contributes to the decline in the production of hormones that are usually produced ‘in riches’ during youth. As well as this, it dehydrates your body which sucks all the water from your skin cells and as a result it causes wrinkles and sagging.

2.It affects sleeping patterns.
Because caffeine is a stimulant, it keeps you awake for longer which in turn makes you sleep less, and as Sleeping Beauty already informed us, no sleep takes a toll on your overall appearance and reflects very badly on your face.

Still not convinced? Well how about this one…..

3.Say Cheese!
This alone should be a reason to cut down! Not only is it visible on your face, but too much coffee/energy drinks reflects very badly on your teeth!! You might think that by adding milk or cream to your coffee, you would prevent your teeth from staining,but sorry to burst your little bubble there but white coffee would still contain the same pigments and acids as black so it doesn’t really make much of a difference!

Now that that’s all said and done, I’ll let you go enjoy your cuppa. After all, coffee addicts have always been the toughest to crack! Just don’t say you weren’t warned though!

Hope you enjoyed reading my post.  It wasn’t too long now was it ? 🙂

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